📍 8285 Jericho Tpke, Woodbury, NY, 11797
📞 516-692-0890
Welcome to your local Athleta store. Find information, store hours and monthly events for Athleta at 8285 Jericho Turnpike. Woodbury, NY 11797
📍 165 Eileen Way 2nd Floor 2nd Fl, Syosset, NY, 11791
📞 516-496-3333
📍 2575 Hempstead Tpke, East Meadow, NY, 11554
📞 516-336-9954
Our state of the art facilities boast top-of-the-line fitness equipment and service. Each of our Retro Fitness clubs is stocked to the max with everything members need to meet their fitness goals.
📍 200 Robbins Ln Unit D-15 Ste D-15, Jericho, NY, 11753
📞 516-456-4312
What’s makes CrossFit Central LI one of the best CrossFit gyms in the country? - Established in 2007 we’re the 1st CrossFit certified gym on Long Island! - We have 4,000 square feet of gym space! - Enough equipment for a 25 person class! -4 certified coaches on staff! -We’re the only FMS certified CrossFit gym (Functional Movement Systems)!
📍 Martin Dr, Syosset, NY, 11791
📞 516-513-1316
🌐 www.omsutra.com
Yoga Props and Accessories
📍 Energyshftyoga Net, Westbury, NY, 11590
📞 631-838-0564
📍 377 S Oyster Bay Rd, Plainview, NY, 11803
📞 516-931-8443
📍 500 N Broadway Ste 223, Jericho, NY, 11753
📞 516-513-1796
🌐 hrtrain.com
📍 2085 Hempstead Tpke, East Meadow, NY, 11554
📞 516-227-0101
🌐 dahnyoga.com
📍 2466 N Jerusalem Rd, North Bellmore, NY, 11710
📞 516-395-0121
🌐 www.inkyoga.com
Michelle teaches a style of vinyasa flow/prana shakti flow at Ink Yoga Studio located in N. Bellmore, NY. You can expect an energetic flow style practice with different poses each time and lots of emphasis on the breath. She makes the classes comfortable forbeginners yet includes enough advanced poses to give experienced students a challenge. If you're new, just set some limits in class and work on modified versions that will be suggested for the more advanced poses. The class should be fun, not an ordeal.Cheat, skip things, take a break and just breathe . You'll develop strength, endurance and mental focus over time.Each class starts and ends with a short meditation to get your mind and your body working together. With her fun music mixes to compliment her upbeat, friendly attitude you are sure to get a class that will not only make you sweat, butmake you feel safe, welcome and relaxed.