📍 Energyshftyoga Net, Westbury, NY, 11590
📞 631-838-0564
📍 960 Franklin Ave Ste 101, Garden City, NY, 11530
📞 516-509-5941
Nestled in the heart of the village on the charming Franklin Avenue, Yoga Nanda is Garden City’s first stand-alone yoga studio.
📍 2085 Hempstead Tpke, East Meadow, NY, 11554
📞 516-227-0101
🌐 dahnyoga.com
📍 2466 N Jerusalem Rd, North Bellmore, NY, 11710
📞 516-395-0121
🌐 www.inkyoga.com
Michelle teaches a style of vinyasa flow/prana shakti flow at Ink Yoga Studio located in N. Bellmore, NY. You can expect an energetic flow style practice with different poses each time and lots of emphasis on the breath. She makes the classes comfortable forbeginners yet includes enough advanced poses to give experienced students a challenge. If you're new, just set some limits in class and work on modified versions that will be suggested for the more advanced poses. The class should be fun, not an ordeal.Cheat, skip things, take a break and just breathe . You'll develop strength, endurance and mental focus over time.Each class starts and ends with a short meditation to get your mind and your body working together. With her fun music mixes to compliment her upbeat, friendly attitude you are sure to get a class that will not only make you sweat, butmake you feel safe, welcome and relaxed.
📍 Martin Dr, Syosset, NY, 11791
📞 516-513-1316
🌐 www.omsutra.com
Yoga Props and Accessories
📍 258 Herricks Rd Ste 2, Mineola, NY, 11501
📞 516-747-4997
📍 377 S Oyster Bay Rd, Plainview, NY, 11803
📞 516-931-8443
📍 1353 Old Northern Blvd, Roslyn, NY, 11576
📞 516-472-7255
🌐 www.calliopefitnessandarts.com
Unique wellness, fitness, yoga, dance, theatre center combining fitness and the arts. Calliope provides teachers and teaching artists who are innovative l
📍 688 Dogwood Ave, Franklin Square, NY, 11010
📞 516-481-2526
🌐 dahnyoga.com