📍 2246 Nw 29th St, Fort Lauderdale, FL, 33311
📞 954-770-7617
At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will include a group warmup, some strength training / skill development, the workout of day (WOD) followed by some cool down stretching / mobility work. Each class will be led by a one or more of CrossFit Oakland Park’s Trainers who will ensure that athletes are working within their capabilities and that movement standards are being maintained throughout the workouts. We specialize in CrossFit, Mobility, Olympic Lifting, and Strongman Training.
📍 4449 Lyons Rd Suite 106 Ste 106, Coconut Creek, FL, 33073
📞 954-973-7163
GC Lessons in Coconut Creek, FL is a state-of-the-art destination that offers music lessons, professional rehearsal studios and certified Pro Tools and Logic training.
📍 242 Commercial Blvd, Lauderdale-by-the-Sea, FL, 33308
📞 954-600-9828
Wellness Achived is located in Lauderdale by the Sea. The two studios specialize respectively in private/semi-private Pilates sessions on the studio equipment and Mat Pilates/Yoga in small group format. From beginner to seasoned athlete, we'll assist you to effectively reach your goals. We suggest a program for you depending on how your body performs in the training itself. While primarily a Pilates/Yoga studio, we also offer private lessons in functional strength/cardiovascular training, traction stretching, and deep healing meditation. We recognize that one modality does not cover all. The goal is a balanced body. We address other aspects of health and emphasize personal responsibilty and consistent practice in all areas of life. We offer wellness coaching for the individual, home, and business. Wellness Achieved has been in the area for twelve years. We teach skills and body mechanics that can be applied to any sport or daily activities. Whether you want to learn how to pick up your grand-children without hurting your back, shave a few minutes off of your run, reduce wear and tear associated with repetitive movements, or just get healthier and happier all around, we can customize a program specific to your needs. It's not better than everything else, it just makes everything else better. BE LIGHT.
📍 6310 N State Rd 7, Coconut Creek, FL, 33073
📞 954-571-8019
Our school is a year-round, full day program preschool that serves families and their children between the ages of 3 months to 6 years of age. KLA School of Coconut Creek is a place where parents leave confidently knowing that their child is at a school where they are secure, supervised, and loved. Upon entering our facility you are welcomed into a colorful and enriching environment. Walking into the school you will first find our Piazza, which is the heart of the school and the connection to our age appropriate classrooms which are uniquely set up to stimulate and enhance the education of our students.
📍 3114-3116 N Federal Highway, Lighthouse Point, FL, 33064
📞 954-840-9180
🌐 www.31tenfit.com
31 Ten Fitness is a brand new fitness studio in Lighthouse Point. Owned and operated by Elizabeth O'Connor formerly of Gold's Gym/Pompano fitness. Eliza
📍 412 E Oakland Park Blvd, Fort Lauderdale, FL, 33334
📞 754-224-8244
🌐 jcls.jazzercise.com/facility/jazzercise-of-fort-lauderdale
A 60-minute Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class!
📍 3183 N State Rd 7, Coral Springs, FL, 33063
📞 954-956-8778
🌐 www.tkdmartialarts.com
The areas number one martial arts school. Why wait? Call and schedule your free class class today. Fitness * Fun * Self Defense
📍 No Broward Preparatory School 7600 Lyons Rd, Coconut Creek, FL, 33067
📞 954-429-8989
Private swim lessons starting at 6 months teaching children to enjoy and be safe in the water. Also semi and group lessons, plus Competitive Swim Teams.
📍 2215 W Mcnab Rd, Pompano Beach, FL, 33069
📞 954-274-6962
We provide our clients quality service at an affordable price. We are the best in the business and are always honest and reliable. Give us a call today!
📍 1240 Sw 3rd Ter, pompano beach, FL, 33060
📞 754-600-1018
🌐 www.directhitfirearmstraining.com
want to learn the right way to shoot with safety? Come to us. we will teach you EVERYTHING you need to know about gun safety,shooting properly,handling a firearms, how to know which firearm is best for you and so much more