📍 3335 Sheridan St, hollywood, FL, 33021
📞 754-217-4323
9Round Hollywood delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. Workouts change every day so you will never get bored and are designed for any fitness level as the trainer will make sure you work at your own peace.
📍 Serving Your Area, Davie, FL, 33314
📞 954-372-0898
Don't hesitate to call Elite Core Fitness Kettlebell Bootcamp in Davie, FL. We are committed to your satisfaction. Call us today.
📍 2246 Nw 29th St, Fort Lauderdale, FL, 33311
📞 954-770-7617
At CrossFit Oakland Park, our primary goal is to provide a unique training experience designed to make our clients better. A typical class will include a group warmup, some strength training / skill development, the workout of day (WOD) followed by some cool down stretching / mobility work. Each class will be led by a one or more of CrossFit Oakland Park’s Trainers who will ensure that athletes are working within their capabilities and that movement standards are being maintained throughout the workouts. We specialize in CrossFit, Mobility, Olympic Lifting, and Strongman Training.
📍 7101 N Miami Ave # 107 Ste 107, Miami, FL, 33150
📞 305-759-7685
SolBox Fitness Club is a cross training studio that adds a personal touch to your exercise experience. We specialize in teaching you the proper techniques during our boxing and fitness sessions. At SolBox Fitness the emphasis is on teaching, learning, and sharing. We are not another cardio style boxing gym or another bootcamp style fitness facility. We teach you the foundations of boxing and calisthenics so that as you progress ‘you’ the member actually know what you are doing and not just following orders. The unique “vibe” at SolBox is another component that sets us apart from other “gyms”. The Graffiti, the Music (old school and underground Hip Hop, Funk, Jazz and SOUL), and the floor layout which we call “the track” all come together like a perfect combination that allow our members to “flow” through the workout. Our goal is to motivate you from the inside out.
📍 1864 Radius Dr, Hollywood, FL, 33020
📞 754-273-5394
🌐 www.pmatrainingacademy.com
Martial Arts is beneficial for all ages, shapes and skill levels. We offer classes that incorporate Kung Fu, Hapkido, Muay Thai Kickboxing and Krav Maga. Our programs are divided by age groups – Lil’ Ninjas, Juniors, and Teens and Adults.
📍 412 E Oakland Park Blvd, Fort Lauderdale, FL, 33334
📞 754-224-8244
🌐 jcls.jazzercise.com/facility/jazzercise-of-fort-lauderdale
A 60-minute Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class!