📍 2575 Hempstead Tpke, East Meadow, NY, 11554
📞 516-336-9954
Our state of the art facilities boast top-of-the-line fitness equipment and service. Each of our Retro Fitness clubs is stocked to the max with everything members need to meet their fitness goals.
📍 2072 Front St, East Meadow, NY, 11554
📞 516-794-2870
Kumon of East Meadow is part of the world's largest after-school math & reading program, helping children of all ages become self-learners.
📍 2069 Hempstead Tpke, East Meadow, NY, 11554
📞 516-280-6912
Come join the best in martial arts! Call today and receive a free trial class. We provide age specific lessons for all ages.
📍 2085 Hempstead Tpke, East Meadow, NY, 11554
📞 516-227-0101
🌐 dahnyoga.com
📍 2466 N Jerusalem Rd, North Bellmore, NY, 11710
📞 516-395-0121
🌐 www.inkyoga.com
Michelle teaches a style of vinyasa flow/prana shakti flow at Ink Yoga Studio located in N. Bellmore, NY. You can expect an energetic flow style practice with different poses each time and lots of emphasis on the breath. She makes the classes comfortable forbeginners yet includes enough advanced poses to give experienced students a challenge. If you're new, just set some limits in class and work on modified versions that will be suggested for the more advanced poses. The class should be fun, not an ordeal.Cheat, skip things, take a break and just breathe . You'll develop strength, endurance and mental focus over time.Each class starts and ends with a short meditation to get your mind and your body working together. With her fun music mixes to compliment her upbeat, friendly attitude you are sure to get a class that will not only make you sweat, butmake you feel safe, welcome and relaxed.
📍 Energyshftyoga Net, Westbury, NY, 11590
📞 631-838-0564
📍 1844 Newbridge Rd, Bellmore, NY, 11710
📞 516-728-7893
The Long Island Asian Studies Center offers instruction in many Asian mind-body disciplines which enhance health and promote calmness and clarity of mind.
📍 218 E Meadow Ave, EAST MEADOW, NY, 11554
📞 516-833-6400
📍 960 Franklin Ave Ste 101, Garden City, NY, 11530
📞 516-509-5941
Nestled in the heart of the village on the charming Franklin Avenue, Yoga Nanda is Garden City’s first stand-alone yoga studio.
📍 1812 Merrick Rd, MERRICK, NY, 11566
📞 516-377-0985